ORTHO HOME CARE
Orthodontic Home Care Tips for a Healthy Smile
About Brushing:
Maintaining proper oral hygiene during orthodontic treatment is crucial to prevent tooth decay and gum disease. Use an orthodontic toothbrush with fluoride toothpaste, angling the brush to reach under the gum line. Brush each tooth surface thoroughly for 2-3 minutes after meals and before bedtime. Replace your toothbrush when the bristles fray. Flossing and using an interdental toothbrush, antiseptic mouth rinse, and topical fluoride are also recommended.
About Flossing:
Flossing with braces can be challenging. Use a floss threader to get the floss under the archwire. Slide the floss up and down along each tooth surface, ensuring it “squeaks” to indicate cleanliness. Be gentle to avoid damaging the archwire. Floss daily, preferably before bedtime, to remove plaque. If your gums bleed initially, continue flossing consistently for healthy gums.
Instructions:
- Brush after every meal.
- Avoid hard and sticky foods.
- Wear rubber bands and/or headgear as instructed.
- Maintain regular appointments.
- Report breakages immediately.
- Use a gum shield for contact sports to protect your mouth and appliance.